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Back to Basics email: basics@shannoncommunityradio.org

A weekly look at recession beating ideas.

This Weeks Programme - February 28th 2008 @ 6pm


SHOPPING BASKET

Dunnes Stores Finish Tablets All in 1 (100% extra free) 56 Tables for Euro 8.49 Price per Tablet 15.16 cents

Aldi Stores Own Brand 5 in 1 40 Tablets for Euro 4.29 Price per Tablet 10.72  cents

Tesco Own Brand 60 Tablets for 5.69 Price per Tablet 9.48 cents

ESB Prices - Please email for the spreadsheet.


March 21st 2009

Shopping Basket

Concentrated Orange Juice (Taste test order of preference in brackets)
Dunnes - St. Bernard Value Pack 0.85 cents/L (5)
Aldi - Rio D'Oro 0.99 cents/L (1)
Tesco - Own Brand 1.16 cents/L (4)
Dunnes - Own Brand 1.49 cents/L (3)
Dunnes - Squeeze Original 1.55 cents/L (2)

Oil - 5 oil companies who deliver locally telephoned and price ranged from 0.43 cents / Litre to 0.48 cents / Litre of Kerosene
Boiler Maintenance - 3 companies contacted range in price from Euro 80.00 to Euro 110.00

Facts & Information on Oil Burners presented by Seamus Allard, Renewable Energy Consultant & Trainer. www.are.ie

Sean Lemass Public Library Shannon
Opening Hours
Monday 10.00 - 1.00 2.00-5.30
Tuesday 10.00 - 8.00 Late opening
Wednesday 10.00-5.30
Thursday 10.00-5.30
Friday 10.00 - 8.00 Late Opening
Saturday 10.00-2.00

Annual Membership: Children, Second Level Students, Senior Citizens & Unemployed FREE
Adult Euro 5.00, Family Euro 10.00

Facilities: Fiction, Non-Fiction, Music & Film Library, Internet Access, Desktop Office Applications, Shannon Language Centre, Book Club, Magazines, Daily Newspapers, Talking Books and for children Storytime 4pm Tuesdays, Games, chess, draughts, jisaws.

Visit website www.clarelibrary.ie

Planting Apple trees presented by Barbara Mulcahy
An apple tree costs approximately Euro 10.00 per Tree and in a good year will give you 6 months worth of Apples!!!!!!
Varieties - For cooking plant Bramley and Desert Apples are Cox Orange Pippin and Golden Delicious.
Irish Seed Savers have a wide variety of indiginous Irish Apple varieties for sale (Scariff).
If you have a small garden, you might like to try planting Cordon Apples which are ideal for planting up flat up against a wall in a fan shape. These have to be pruned after year. You can plant bare rooted trees now, or in containers later. If you would like more information please send an e-mail to basics@shannoncommunityradio.org

 

Email us at: basics@shannoncommunityradio.org


 

Recipe for French Onion Soup
4-5 Large Onions
3 Tablespoons Butter
2 Garlic Cloves
2 Teaspoons Sugar
300 ml / 1/2 Pint Cider
1.8 Litres / 3 pints Chicken or Vegetable Stock
6 slices bread
100g / 4 oz Grated Cheese

1. Slice big onions into rings
2. Melt butter in big heavy bottomed pan, add in onions and garlic. Stir to coat, Cover Pan, cook gently for 15 minutes.
3. Remove Lid, Add sugar. Cook onions gently for 45 minutes until soft and caramelized.  Very Very Slowly, Check occasionally
4. Increase heat.  Add cider, bubble, add stock, season, Bring to boil and simmer for 20 minutes
5. Toast bread and top with grated cheese - grill until melted
6. Serve in bowls with cheesy toast on top.







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